Tired of the usual ab routine? Give this weeks Agatsu Fitness Challenge a try and ramp up your core strength and your Jiu-Jitsu game.
The father of Canadian Kettlebell Training, Shawn is the owner of Agatsu Apparel and www.agatsu.com A lifelong martial artist & fitness expert he has been featured in magazines like My Mad Methods, Onnit, Kettlebells Italy and on TV shows like Celebrity Fit Club.
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