Kettlebells work and are the perfect supplement to BJJ training if used properly. The hard part is learning how to use them and figuring out how to sift through all of the bad technical information available on the internet.
How can you find the right info on how to get started with Kettlebells and build up solid basics and not a bunch of bad habits that will be hard to break? How can you learn the basics the safe way without having to search all over the net trying to figure out if the expert in a Youtube video is really and expert?
The answer is simple, GET THIS EBOOK! (PDF FORMAT) The Agatsu Kettlebell Training E-Book is the workbook used at our Kettlebell Instructor Courses given around the world. For the first time we have made it available to the public so that everyone can get the same high quality training info as the pros.
Are You Tired of Getting Gassed on The Mat? Do You Want to Get In Amazing Shape?
Kettlebells burn fat and improve strength endurance. If used right these amazing weights will work your entire body every session.
You Are About To Discover Agatsu Kettlebell Training. Shawn Mozen’s Unique and Proven Techniques That Will Give You A World Class Kettlebell Education!
The Agatsu Kettlebell Program has been adopted by the Canadian Military and is used by trainers around the world. Simple, effective world class training for professionals is now available to everyone in this E-Book.
**SAVE YOUR COPY AFTER ORDERING YOU WILL ONLY BE ALLOWED TO DOWNLOAD THE PRODUCT 1 TIME-DO NOT TRY TO DOWNLOAD TO A MOBILE DEVICE YOU MUST SAVE IT TO YOUR COMPUTER IF YOU OPEN THE LINK ON YOUR PHONE YOU WILL NOT BE ISSUED ANOTHER DOWNLOAD LINK YOU WILL HAVE TO ORDER AGAIN!**
Shawn Mozen’s Agatsu Kettlebell Training is considered by many to be the most comprehensive and challenging certification given world wide. For over a decade Shawn has been the go to guy of gym owners around the world looking to professionally add Kettlebells in their gyms. The father of Canadian Kettlebell Training, Shawn has taught seminars around the world including; Ireland, Iceland, New Zealand, Hong Kong, Singapore and across the United States. Now in his latest ebook Shawn offers 63 pages of world class training information.
After reading this E-Book you will know:
- The essential safety tips for using Kettlebells to build and not break your body.
- How to develop incredible strength by combining breathing and high tension techniques.
- The fundamentals of building a world class Kettlebell practice. Learn about the acceleration pull, fixation, why there are three breaths in the Clean and Snatch, and what is the proper angle to hold at Kettlebell handle.
Get it right the first time! Learn proper form for Swings, Cleans, Snatch, Windmills, Turkish Get Up, Pressing and more.
- Training circuits, workout ideas and much more!